What you can do with CLOUT
- Log workouts in seconds with AI assistance.
- Create private leagues for friends, teams or coworkers.
- Track leaderboards, medals, streaks and weekly progress.
- Use the app as a real workout progress tracker.
CLOUT FeaturesThe science behind a workout tracker app built for consistency
Evidence-backed performance and social gamification that actually sustain habits.
CLOUT blends social competition with evidence-based practice to turn small, consistent efforts into lasting fitness gains. Below we explain the rules, the competitive format and the medal system that rewards progress and persistence.
If you are looking for a workout tracker app with private leagues, fitness leaderboards and a clearer way to track real progress with friends, this page explains how CLOUT works in practice.
Sports and activities supported
Running, gym sessions, CrossFit, padel, cycling, swimming, weightlifting and almost any activity that reflects consistent effort.
The 66% Rule
CLOUT encourages an unbreakable rhythm: stay active 2 out of every 3 days. Regular frequency is what drives durable results.
Join for free
Ready to enter the arena?
Create your squad, log your first activity and start competing today.